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Ope's Food For Thought
Vegan Cookies: Which are the Healthiest? | |
All cookies, and for that matter, all food we consume that is produced in a manner devoid of any animal products (hence, “vegan”) are in general healthier for you and our planet than cookies that are made with eggs, milk, or other dairy products. That being said, in order to fully understand which cookies available for purchase are the healthiest for you, there are other important issues to explore. Those issues include: 1. What other ingredients make a cookie healthy and, 2. Are those ingredients organic?
For most Americans with our culturally induced perspectives, it is difficult to conceive of eating breakfast, lunch, dinner or snacks without a glass of milk, specifically, cow’s milk. After all, we were raised to believe it is healthy and milk was made available to us throughout each day, day after day.
Since the 1940’s farming practices have poured millions of tons of toxic chemicals onto the soils of North America to kill pests and weeds in the hope of increasing crop yields. Sadly, crop loss over the past 50 years has doubled while our wells and groundwater streams and lakes have become polluted.
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